AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
Related: The Best Probiotics for Pregnancy and Breastfeeding If all of the health benefits aren’t convincing enough, consider the fact that formula is very expensive and the costs add up quickly. It is estimated that parents can save as much as $3,000 in one year by breastfeeding ( source). It’s best to feed your baby only breast milk for at least 6 months, at which point you can begin introducing solid foods with your pediatrician’s okay.Breast milk has antibodies that help protect your baby from many illnesses. Breastfed babies don’t have as many ear, lung, or urinary tract infections, and are less likely to have asthma, certain cancers, and diabetes later in life.It contains hormones and the right amount of protein, sugar, fat and most vitamins to help your baby grow and develop. Your breast milk changes as your baby grows so he gets exactly what he needs at the right time. Breast milk is the best food for your baby during the first year of life.If you plan to breastfeed, or are on the fence about it, here are a few useful facts. Related: The Best Breastfeeding Tips for New Moms A Few Useful Facts About Breastfeeding To that end, I’ve put together a breastfeeding essentials checklist to help set you up for success on your breastfeeding journey! Set a goal of breastfeeding for the first month, and when you meet that goal, set a new goal of getting to 3, 6, 9, and 12 months. I encourage all new moms to commit to sticking with it. But I am happy to report that it gets much much easier after that point. In my experience, the first couple of weeks breastfeeding a new baby are a tough adjustment period for baby, mom, and her breasts. In 99% of cases, I can confidently say that you will get past it. So don’t let it get you down if breastfeeding is hard at first. It takes time to get into a groove with it. There’s a learning curve, and it can be really difficult and even painful at first. You aren’t born knowing how to breastfeed your baby, or how and when to pump milk. To any new moms, I will say this: breastfeeding is natural and beautiful, but it doesn’t necessarily come naturally at first. This means having a lactation consultant ready to go, a comfortable place to nurse, and all of your breastfeeding essentials ready to go. When you’re planning to breastfeed, it’s smart to set yourself up for success.
0 Comments
Read More
Leave a Reply. |